Providing eye examinations, plus a wide variety of stylish frames, sunglasses and contact lenses, OPSM is your one-stop shop for eyecare. Book an eye test today; bulk billing available. Choose from a huge range of designer frames from leading brands such as Bvlgari, Burberry, Coach, Dolce & Gabbana, Miu Miu, Oakley, Oroton, Prada & more.
Seeing clearly is a precious gift we should never take for granted, enriching our lives every single day - from appreciating the finest details of art to experiencing the biggest stadium spectacular. OPSM's mission is to help everyday lives by improving people’s sight. Managing your eye health is their main focus, along with all the services developed over their 80 year history. OPSM's commitment has helped them become Australia and New Zealand’s most popular eye care provider - from their humble beginnings as a single store in Sydney, to the network of nearly 400 OPSM stores across Australia and New Zealand.
OPSM also work with communities, charities and sportspeople to improve vision while promoting the critical importance of good eye health. Top tips for eyecare
- Have regular eye tests: Start with a 30-minute eye test at least every two years. You may need to be tested more often if you have particular eye conditions or if you're over 40.
- Protect your eyes from UV rays: the damage done by UV rays can be irreversible, so make it a habit to wear your shades when outdoors, even on cloudy days when UV light can still penetrate. You should only wear sunglasses with a minimum Sunglass Standards category of 2.
- Eat well and exercise: your eyes love a diet rich in antioxidants and omega oils, so include fruit, nuts, oily fish and eggs in your diet.
- Rest your eyes: make sure you take regular breaks from starting at a computer, tablet or mobile phone and blink frequently to reduce dry eyes and irritation.